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    <lastmod>2026-02-22</lastmod>
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    <loc>https://www.elwirakotowska.com/blog/rainestmonthevermanifebruary</loc>
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    <lastmod>2026-02-22</lastmod>
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      <image:title>Blog - February 2026, the rainiest month so far - Make it stand out</image:title>
      <image:caption>Pantazi beach Agios Nikolaos, February 2026. Yes, that's right, I needed to wipe my glasses after just a few minutes</image:caption>
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      <image:title>Blog - February 2026, the rainiest month so far - “There’s a place in the soul where you’ve never been wounded.”― Meister Eckhart</image:title>
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      <image:title>Blog - February 2026, the rainiest month so far</image:title>
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      <image:title>Blog - February 2026, the rainiest month so far</image:title>
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      <image:title>Blog - February 2026, the rainiest month so far</image:title>
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      <image:title>Blog - February 2026, the rainiest month so far</image:title>
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    <loc>https://www.elwirakotowska.com/blog/love-greece-learn-language</loc>
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    <lastmod>2026-02-01</lastmod>
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      <image:title>Blog - If you really love Greece: learn the language! - Kalogria Beach in Stoupa. The winter of January 2026 brought many storms and a large part of the beach was covered in large puddles that day</image:title>
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      <image:title>Blog - If you really love Greece: learn the language! - My own journey</image:title>
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    <loc>https://www.elwirakotowska.com/blog/life-that-feels-right-mani-peloponnese</loc>
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    <priority>0.5</priority>
    <lastmod>2026-02-01</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/68ebbb6f775d8d60d5e9b48f/a7c535cd-06b2-4002-a2b5-bcfaeea5001f/life+mani+peloponnese+exhousefinders.jpg</image:loc>
      <image:title>Blog - A rhythm of life that feels right - The pace of life is the rhythm that shapes our days – sometimes a fast, insistent beat that demands focus and quick decisions, sometimes a slow, reflective pulse that encourages presence and gentle attention. It affects how we prioritise, how we experience the passage of time and how we relate to others: a hectic pace can create stress and division, while a slower pace can deepen understanding, imagination and creativity. The photo was taken on the last day of December 2025 during my and Estia's long walks. During the approximately 4–5 km walk, I try not to think about anything, and yes, it's not that easy... But I'm making progress!</image:title>
      <image:caption>The pace of life is the rhythm that shapes our days – sometimes a fast, insistent beat that demands focus and quick decisions, sometimes a slow, reflective pulse that encourages presence and gentle attention. It affects how we prioritise, how we experience the passage of time and how we relate to others: a hectic pace can create stress and division, while a slower pace can deepen understanding, imagination and creativity. The photo was taken on the last day of December 2025 during my and Estia's long walks. During the approximately 4–5 km walk, I try not to think about anything, and yes, it's not that easy... But I'm making progress!</image:caption>
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      <image:title>Blog - A rhythm of life that feels right - A rhythm of life that feels right</image:title>
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      <image:title>Blog - A rhythm of life that feels right - Gnospi, Mani, Agios Nikolaos, winter 2025. It’s a wonderful puzzle of caves, platforms, steps and rocks from which you dive into deep and shocking deep blue water</image:title>
      <image:caption>Gnospi, Mani, Agios Nikolaos, winter 2025. It’s a wonderful puzzle of caves, platforms, steps and rocks from which you dive into deep and shocking deep blue water</image:caption>
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  <url>
    <loc>https://www.elwirakotowska.com/blog/farewell-housefinders-peloponnese-its-time-for-a-new-start</loc>
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    <priority>0.5</priority>
    <lastmod>2026-02-01</lastmod>
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      <image:title>Blog - Farewell, HouseFinders Peloponnese! It's time for a new start - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - Farewell, HouseFinders Peloponnese! It's time for a new start - It's time to start a new chapter!</image:title>
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    <loc>https://www.elwirakotowska.com/blog/the-whole-of-messinia-smells-of-olives</loc>
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    <lastmod>2026-02-20</lastmod>
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      <image:title>Blog - The wonderful scent of the olive groves - Make it stand out</image:title>
      <image:caption>Every autumn, large nets are placed under Messinia’s olive groves to collect olives. It is not by chance that Messinian olive oil has gained global recognition. Messinia and the neighboring area of Laconia have a historical tradition of growing olives, thanks to the vast plains, gentle mountains and hills that dominate most of the region.</image:caption>
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      <image:title>Blog - The wonderful scent of the olive groves</image:title>
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      <image:title>Blog - The wonderful scent of the olive groves</image:title>
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      <image:title>Blog - The wonderful scent of the olive groves</image:title>
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      <image:title>Blog - The wonderful scent of the olive groves</image:title>
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      <image:title>Blog - The wonderful scent of the olive groves</image:title>
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      <image:title>Blog - The wonderful scent of the olive groves</image:title>
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      <image:title>Blog - The wonderful scent of the olive groves</image:title>
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      <image:title>Blog - The wonderful scent of the olive groves</image:title>
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      <image:title>Blog - The wonderful scent of the olive groves</image:title>
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      <image:title>Blog - The wonderful scent of the olive groves</image:title>
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      <image:title>Blog - The wonderful scent of the olive groves</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/68ebbb6f775d8d60d5e9b48f/1762247152776-KLFQW036DORA2YN1ZH8C/the-whole-of-messinia-smells-of-olives+8.jpg</image:loc>
      <image:title>Blog - The wonderful scent of the olive groves</image:title>
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      <image:title>Blog - The wonderful scent of the olive groves</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/68ebbb6f775d8d60d5e9b48f/1762247142022-H1NX0KW955NTZAD43ERI/the-whole-of-messinia-smells-of-olives+6.jpg</image:loc>
      <image:title>Blog - The wonderful scent of the olive groves</image:title>
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  <url>
    <loc>https://www.elwirakotowska.com/blog/live-permanently-mani-peloponnese-integration</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-02-01</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/68ebbb6f775d8d60d5e9b48f/4028f952-1eb8-4b53-9c5b-931be502c0e0/living-permanently-mani-peloponnese-integration.jpg</image:loc>
      <image:title>Blog - Live in Mani, integration tips - Make it stand out</image:title>
      <image:caption>There are various reasons why some choose to move and live permanently in the Peloponnese and Mani, but it is rarely a decision made hastily and without preparation. Elias and I decided in the summer of 2015 to take this step, but the actual move took place at Christmas 2017. So the basic planning to interact with the community in Mani was done in Gothenburg and Sweden. Greece is my third country and I had a bit more experience of changing countries than Elias. (Check out our story about Mani here)</image:caption>
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  <url>
    <loc>https://www.elwirakotowska.com/blog/my-own-gemista-recipe</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-02-01</lastmod>
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      <image:title>Blog - My own gemista recipe - Make it stand out</image:title>
      <image:caption>My own gemista recipe! Cook with me a popular Greek dish, stuffed peppers and tomatoes. Juicy, healthy and with vibrant colors and the taste of summer! Gemista means ‘stuffed with’ in Greek and is a very traditional dish. And of course you can fill the vegetables with what you have at home or what you like to eat, but three ingredients must always be included: rice for the filling, tomato sauce that the vegetables should “bathe in” in the oven and, finally, feta cheese to put on the top.</image:caption>
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      <image:title>Blog - My own gemista recipe</image:title>
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      <image:title>Blog - My own gemista recipe</image:title>
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      <image:title>Blog - My own gemista recipe - Make it stand out</image:title>
      <image:caption>Just mix everything and taste with salt and pepper. If you make a large batch, you may need to double the ingredients.</image:caption>
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      <image:title>Blog - My own gemista recipe</image:title>
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      <image:title>Blog - My own gemista recipe</image:title>
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      <image:title>Blog - My own gemista recipe</image:title>
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      <image:title>Blog - My own gemista recipe</image:title>
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  <url>
    <loc>https://www.elwirakotowska.com/blog/recipes-pickled-olives-mani</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-02-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/68ebbb6f775d8d60d5e9b48f/2c6a0d85-041e-4657-956f-37f6b311a08e/recipes+for%C2%A0pickled+olives+elwirakotowska+2.jpg</image:loc>
      <image:title>Blog - Recipes pickled olives from Man - Make it stand out</image:title>
      <image:caption>If you already live in the Mani area, you probably have your own olives and maybe also your own recipe for pickled olives. But if not, and if you are looking for some proven recipes, and if you can buy fresh olives in grocery stores near you, I will be happy to share with you those two recipes for pickled olives on the traditional way and on the swedish way. My first pickled Kalamata olives were picked by Elias and me in our garden in the village of Nomitsi. We will take memories of olive picking with us to our next house in Kotroni. Read more about Messenian olive groves here.</image:caption>
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      <image:title>Blog - Recipes pickled olives from Man</image:title>
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      <image:title>Blog - Recipes pickled olives from Man</image:title>
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      <image:title>Blog - Recipes pickled olives from Man</image:title>
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      <image:title>Blog - Recipes pickled olives from Man</image:title>
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      <image:title>Blog - Recipes pickled olives from Man</image:title>
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      <image:title>Blog - Recipes pickled olives from Man</image:title>
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  <url>
    <loc>https://www.elwirakotowska.com/blog/discover-develop-passion-mani-peloponnese</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-02-01</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/68ebbb6f775d8d60d5e9b48f/1760723281996-980EM4W4I85FFA6NEIE9/1920%E2%80%8A+%C3%97%E2%80%8A+1080.jpg</image:loc>
      <image:title>Blog - Discover and develop your passions - Make it stand out</image:title>
      <image:caption>Some love Mani for its sunsets, others for its wonderfully clean sea, and they return year after a year, never tiring of coming back… But there are some (and we ourselves belong to this group) who choose to settle permanently in Mani and who, above all, value the freedom to choose a new way of life. Leaving large companies and leading positions, changing countries, is never an easy decision, but the biggest challenge is finding a way to develop and make a living from our true passions while finding our place in the new country.</image:caption>
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      <image:title>Blog - Discover and develop your passions - Today we would like to introduce Edwin de Jel, a talented furniture designer and carpenter, who is known in this area as Edwin “The Kloemeler”. Elias, Estia and I visited Edwin in October 2025 for a chat and had the honor of seeing the workshop as well as some of his projects.</image:title>
      <image:caption>Can you help me with a short presentation? Sure.. Who am I? I would say the words “Flying Dutch man” fit me well. Originally from Holland, but roamed the world and myself in order to find the one place in my mind and on this planet where I have the feeling I belong. For me this is the Mani. It is like finding an important and big puzzle piece for my life’s puzzle here.</image:caption>
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      <image:title>Blog - Discover and develop your passions</image:title>
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  <url>
    <loc>https://www.elwirakotowska.com/blog/back-to-the-home-village-greece</loc>
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    <lastmod>2026-02-20</lastmod>
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      <image:title>Blog - Back to the “home village” - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - Back to the “home village”</image:title>
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  <url>
    <loc>https://www.elwirakotowska.com/blog/greece-heaven-vegetarians</loc>
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    <lastmod>2026-02-20</lastmod>
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      <image:title>Blog - Greece is Heaven for Vegetarians - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - Greece is Heaven for Vegetarians - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - Greece is Heaven for Vegetarians - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  <url>
    <loc>https://www.elwirakotowska.com/blog/greek-soul-peloponnese</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-02-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/68ebbb6f775d8d60d5e9b48f/1760979473902-JPNDB3IC670B9GBDEWJ7/Alexandra+Simanndani+banner.jpg</image:loc>
      <image:title>Blog - I am Greek in my soul - Make it stand out</image:title>
      <image:caption>Life is a passion and I agree with the greek God Eros: when we feeling passion and desire we are really alive. Do you agree with me? Passion makes you feel really, really alive and we are all potential geniuses if we find our true passion! One of the things that we are rarely told in life, is that we are creators. We may hear that we are creative but rarely that we are creators and our lives are a form of art and the best way to create them is with passion. One of those creators I meet because of my work in Greece is Alexandra Simanndani. An exciting artist with a unique style. The images in the blog are from her studio, most of them made to order from clients. Below are notes from the February 2021 meeting.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/68ebbb6f775d8d60d5e9b48f/55fcd6e0-645c-46f8-8cd9-4fc858cc2642/Alexandra+Simanndani+2.jpg</image:loc>
      <image:title>Blog - I am Greek in my soul</image:title>
      <image:caption>Can you help me with a short presentation of you? I was born in Germany. My Mother was from Sparta and my father was from England. We moved very often because my father was in the British Army. Before the age of 21, I lived in Germany, Libya, Lebanon, England and Saudi Arabia. We visited Sparta and my Greek family every summer: I was Greek in my soul from the beginning. When I was 21, I decided to move to Greece, to Athens, then Sparta, now to Stoupa in Mani and soon to Kalamata. Since then I left Greece only once for 4 years to live in Varna, Bulgaria. But i missed Greece so much i had to come back.. What do you appreciate most about Greek life style? I love everything about the Greek lifestyle and hope it never changes. The only thing I would want is that the animal welfare laws get better all the time.</image:caption>
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      <image:title>Blog - I am Greek in my soul</image:title>
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  </url>
  <url>
    <loc>https://www.elwirakotowska.com/blog/feeling-being-free-mani-peloponnese</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-02-20</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/68ebbb6f775d8d60d5e9b48f/7fcea27d-7dca-4bb0-ae1f-8d296275dd90/idun.jpg</image:loc>
      <image:title>Blog - The feeling of being free - Make it stand out</image:title>
      <image:caption>Elias and I meet Idun Storrud at her pottery workshop in Milea, a beautiful Greek mountain village in Mani. Idun offers Scandinavian brewed coffee and Norwegian cakes “cinnamon shells” (kanelskal). We talk about the love of Greece and the passion for ceramic creation. We met her in May 2020, one, or two weeks after the Corona curfew expired.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/68ebbb6f775d8d60d5e9b48f/520ea0a0-849d-4590-a7ba-52cb5e4753f7/buy-holiday-house-peloponnese-energy-sun-culture-IDUN-STORRUD.jpg</image:loc>
      <image:title>Blog - The feeling of being free</image:title>
      <image:caption>You were born in Norway, you studied art in Copenhagen and you have lived many years in Denmark. No Greek parents or relatives: how for God’s sake did you find the Mani?  Well, it was actually my Mother who “discovered” the Mani but I was first in the Messinia! I was a backpacker traveller when I was 19. We came to Messinia and the last destination before I went home was Kyparissia. It was magnificently beautiful and untouched. When I came home I tell to my Mother: you just must travel to Messinia! She did so and came to Agios Nikolaos. After one night there she decided to go higher up to the mountains. And she found Milea, the secret paradise! Soon she also bought a house here.</image:caption>
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      <image:title>Blog - The feeling of being free</image:title>
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  </url>
  <url>
    <loc>https://www.elwirakotowska.com/blog/always-mani-peloponnese</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-02-20</lastmod>
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      <image:title>Blog - Once Mani, always Mani - Make it stand out</image:title>
      <image:caption>On December 21, 2017, Elias and I left Gothenburg and on December 24, 2017 we arrived at the port of Patras. From here we went to the village of Koroni, where we rented a house for the first 3 months in our new country. Although at this very moment we were homeless, since the end of 2015 we were the happy owners of a plot of land in Mani, in the village of Nomitsi where our house was to be built. Both Elias and I brought assignments from Sweden, Elias on 100% and I on 30% because my task was to build a business concept around the sale and rental of properties in Messinia. We started with Husigrekland.se, then expanded with Domwgrecji.pl and Houseinpeloponnese.com which eventually became HousefindersPeloponnese.com.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/68ebbb6f775d8d60d5e9b48f/243a7a67-7d58-4e27-9976-22146fec3c0f/DSC_0167_webb.jpg</image:loc>
      <image:title>Blog - Once Mani, always Mani</image:title>
      <image:caption>From September 2020 we moved into our own house in the village of Nomitsi. Our friends help us “understand” the garden, as both Elias and I are not people with “green fingers”. Tomato growing, olive picking, is this a salad or a cabbage growing over there and similar everyday problems. “Coming home” feeling grew and strengthened, even if the wonderful free view had to be limited by a fence and wall. Not because we were afraid of thieves but because the animals ate everything we grew! Well, yes, we live in a “wild Mani” after all, haha.</image:caption>
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      <image:title>Blog - Once Mani, always Mani</image:title>
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  <url>
    <loc>https://www.elwirakotowska.com/blog/slow-down-mani-peloponnese</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-02-01</lastmod>
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      <image:title>Blog - Slow down, let the world come to you - Make it stand out</image:title>
      <image:caption>Kelvin and Melanie bought their first house in the Mani in 2001 and are planning to move to the area next year from Brussels. Since the first visit to Greece Kelvin has written several books of poetry about Greece. Text below from May 2023.</image:caption>
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      <image:title>Blog - Slow down, let the world come to you - About thirty years ago Melanie, my wife, thought it might be interesting to visit the Greek mainland. Ok, let’s try the Peloponnese, we said. We’d visited various Cycladic islands in previous summers and the parts of Crete untouched by partying youth. We thought let’s go in the spring, this Easter. We paused in Nafplio happily and then drove on across the Argolid into the unknown. Once we took the road south from Kalamata alongside the Taygetos mountains something happened and the impact remains as a life-changing moment.</image:title>
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  </url>
  <url>
    <loc>https://www.elwirakotowska.com/blog/gigantes-plaki-white-beans-in-the-greek-way</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-02-20</lastmod>
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      <image:title>Blog - “Gigantes plaki”, white beans in the Greek way - Make it stand out</image:title>
      <image:caption>The baked white beans in the Greek way, “gigantes plaki”, (γιγαντεσ πλακι στο φουρνο), is one of the classic dishes served in most taverns in Greece and is a popular dish in Greek homes. Gigantes plaki is a tasty dish based on giant beans, which are boiled until soft and then baked in a delicious tomato sauce until the beans absorb all their juices and caramelize. Gigantes can be eaten as a main course or as part of a meze plate. Make a big batch: the stew is better on day 2 or 3. I “tested” the stew when we had the family from Sweden at home and the dish was appreciated by both vegetarians and carnivores. Serve with feta cheese, chopped fresh basil or dill, a Greek country bread and one or two glasses of Retsina (Greek: ρετσίνα), a Greek white resinated wine, which has been made for at least 2,000 years. The recipe below is my own variation and won’t necessarily taste like the gigantes plaki you tried in Greece.</image:caption>
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      <image:title>Blog - “Gigantes plaki”, white beans in the Greek way</image:title>
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      <image:title>Blog - “Gigantes plaki”, white beans in the Greek way</image:title>
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      <image:title>Blog - “Gigantes plaki”, white beans in the Greek way</image:title>
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      <image:title>Blog - “Gigantes plaki”, white beans in the Greek way</image:title>
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  </url>
  <url>
    <loc>https://www.elwirakotowska.com/blog/culture-clash-at-the-dining-table-greece</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-02-01</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/68ebbb6f775d8d60d5e9b48f/0f0a6e12-51f9-43eb-96e6-faf2fd695fad/unsplash-image-z35IfrueG9s.jpg</image:loc>
      <image:title>Blog - Culture clash at the dining table - Make it stand out</image:title>
      <image:caption>Greeks are happy to talk about Greece’s food culture and traditions and much of what they say is true but be prepared for some culture clash at the dining table!</image:caption>
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      <image:title>Blog - Culture clash at the dining table - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  </url>
  <url>
    <loc>https://www.elwirakotowska.com/blog/what-filotimo-mean-important-greeks</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-02-01</lastmod>
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      <image:title>Blog - What does “filotimo” mean - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - What does “filotimo” mean</image:title>
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      <image:title>Blog - What does “filotimo” mean</image:title>
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      <image:title>Blog - What does “filotimo” mean</image:title>
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      <image:title>Blog - What does “filotimo” mean</image:title>
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      <image:title>Blog - What does “filotimo” mean</image:title>
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      <image:title>Blog - What does “filotimo” mean</image:title>
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      <image:title>Blog - What does “filotimo” mean</image:title>
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      <image:title>Blog - What does “filotimo” mean</image:title>
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  </url>
  <url>
    <loc>https://www.elwirakotowska.com/blog/simple-authentic-living-peloponnese</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-02-20</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/68ebbb6f775d8d60d5e9b48f/1761056421093-QVCR1ZW7GPQFFM8E3R48/creative-life-peloponnese-mosaic-artist-sparta-BANNER.jpeg</image:loc>
      <image:title>Blog - Simple, authentic and challenging - Make it stand out</image:title>
      <image:caption>How can it feel to live in the Peloponnese? According to Dimitra Colomvakou, mosaic artist from Sparta: life in the Peloponnese is simple, authentic and challenging. I visited Dimitra with my friends at the beginning of June 2022.</image:caption>
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      <image:title>Blog - Simple, authentic and challenging</image:title>
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      <image:title>Blog - Simple, authentic and challenging</image:title>
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      <image:title>Blog - Simple, authentic and challenging</image:title>
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      <image:title>Blog - Simple, authentic and challenging</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/68ebbb6f775d8d60d5e9b48f/b0197c26-2d82-49bd-b6e1-b1b036d7ac26/creative-life-peloponnese-mosaic-artist-sparta-6.jpg</image:loc>
      <image:title>Blog - Simple, authentic and challenging - Dimitra about life: “That life is short you know and unfortunately we learn later in life what we are passionate about. It is very important to follow your heart and find something that attracts you and that you love even slowly. If your profession is what you love, then it is not a profession, it is creation, it is a source of life. I discovered that I have a lot of patience, persistence and a lot of stubbornness for what I do and I finally succeeded!”</image:title>
      <image:caption>Which year did you move from Canada? You not only changed a country but also your professional career? I moved from Canada in May 1997 when I was 35. I studied law and was employed as a paralegal in Toronto law firms. My job was demanding and after many years, I yearned for peaceful simple living. This is when I decided to move to Greece to manage our family owned hotel business.</image:caption>
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      <image:title>Blog - Simple, authentic and challenging</image:title>
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      <image:title>Blog - Simple, authentic and challenging</image:title>
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      <image:title>Blog - Simple, authentic and challenging</image:title>
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      <image:title>Blog - Simple, authentic and challenging</image:title>
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  </url>
  <url>
    <loc>https://www.elwirakotowska.com/blog/modern-ancient-beauty-tips-greece</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-02-20</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/68ebbb6f775d8d60d5e9b48f/1761239541760-85FQJG8SWP5Q3YD7MCZ5/ancient-tips-greece-elwira-kotowska.jpg</image:loc>
      <image:title>Blog - Beauty tips from Greece - Make it stand out</image:title>
      <image:caption>Beauty was extremely important in ancient Greece, not only for women but also for men. As admirers of beauty, the ancient Greeks placed great importance on healthy skin and naturally developed many useful, natural beauty tips. Natural cosmetics were widely and regularly used, not only for physical appearance, but also to maintain the health of the skin and body.</image:caption>
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      <image:title>Blog - Beauty tips from Greece - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/68ebbb6f775d8d60d5e9b48f/7f8d87c1-0034-454a-9b75-3a96bd5fff4b/unsplash-image-6XQAhPhG_Ns.jpg</image:loc>
      <image:title>Blog - Beauty tips from Greece - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  </url>
  <url>
    <loc>https://www.elwirakotowska.com/blog/all-greek-to-you-teacher-kalamata</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-02-20</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/68ebbb6f775d8d60d5e9b48f/2fa97cad-eff4-479c-a08b-e06f219de677/greek-teacher-elwira-kotowska.jpg</image:loc>
      <image:title>Blog - It’s all Greek to you? - Make it stand out</image:title>
      <image:caption>‘It’s all Greek to me’ is a way of saying that something is almost impossible to understand because of its complexity or unfamiliarity. And while it is true that Greek is one of the most difficult European languages, believe me, it is definitely not ‘mission impossible’! For those of you who, like me and Elias, have chosen to move or stay for longer periods in Greece, it is quite important to be able to communicate with Greeks in their language. It’s not just about ‘communicating’ but also about showing respect for Greece’s history and culture. Even though I can understand and speak basic everyday Greek, I can’t say that I ‘can’ speak Greek. I tried Duolingo but after a while it became quite boring for me, perhaps because it wasn’t challenging enough? I bought some online courses but it wasn’t stimulating enough either. I think that this beautiful language must not only be ‘learned’ but also “understood”. Based on the culture and history of the language. So let me introduce you to Leda Christopoulou (based in Kalamata), who has the right attitude and an excellent ‘toolbox’ for you and me!</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/68ebbb6f775d8d60d5e9b48f/e7317a4a-9aaa-4e5d-9f4b-fc109bf3bcf2/greek-teacher-kalamata-leda.jpg</image:loc>
      <image:title>Blog - It’s all Greek to you?</image:title>
      <image:caption>Thank you so much for the invitation — I was genuinely touched when you reached out. I think that when people share the same love for Greece, it’s only natural that our paths eventually cross! I was born and raised in beautiful Kalamata — a place I’m deeply connected to, both emotionally and culturally. I’ve always had a strong love for language, storytelling, and human connection. I initially studied journalism and worked in the media industry in Athens for several years. But my real passion has always been history, culture and education. I changed direction, continued my studies and eventually found my way into teaching.</image:caption>
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  </url>
  <url>
    <loc>https://www.elwirakotowska.com/blog/freedom-gardering-living-mani-peloponnese</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-02-20</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/68ebbb6f775d8d60d5e9b48f/1761062704978-HRHAUTBTCB7NGCW3VSQ9/Living-in-the-Mani-on-the-Peloponnese-Fryle-BANNER-L.jpeg</image:loc>
      <image:title>Blog - Freedom, gardening, nature - Make it stand out</image:title>
      <image:caption>Living in the Mani, on the Peloponnese: freedom, gardening, nature. This is how Christina and Leif Fryle from Sweden describe the reason why they chose to move to our lovely Mani. Elias and I (with Estia of course) visited them both in their well designed stone house in early May 2022. “Swedish fika” with the view over the sea and their magical garden, an enjoyable Sunday for all of us.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/68ebbb6f775d8d60d5e9b48f/63e4231e-8ce3-4ac2-a481-a5308b767d51/Living-in-the-Mani-on-the-Peloponnese-Fryle-4.jpg</image:loc>
      <image:title>Blog - Freedom, gardening, nature - Can you help me with a short presentation of both of you Christina and Leif? We are both dedicated gardeners and photographers with a great interest in botany and nature. Leif is retired from his work in technical maintenance for the process industry. Christina is still working remotely as a journalist/editor. When you visited Greece for the first time? And what part of Greece was it? We have both traveled to the islands since we were in our twenties. But twenty years ago we started going to mainland Greece instead – and loved it so much we dropped the island visits completely.</image:title>
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      <image:title>Blog - Freedom, gardening, nature</image:title>
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      <image:title>Blog - Freedom, gardening, nature</image:title>
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      <image:title>Blog - Freedom, gardening, nature</image:title>
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  </url>
  <url>
    <loc>https://www.elwirakotowska.com/blog/greek-lamb-stew-kleftiko</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-02-20</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/68ebbb6f775d8d60d5e9b48f/4772621a-fda4-4947-bf52-232f05ccd49d/Greek+lamb+stew+kleftiko.jpg</image:loc>
      <image:title>Blog - Greek lamb stew kleftiko - Make it stand out</image:title>
      <image:caption>Greek lamb stew kleftiko (κλέφτικο) is a juicy and tasty stew that is cooked in the oven for a couple of hours and is one of the undisputed classics in Greek cuisine. Kleftiko has all the classic flavors associated with Greece: lamb, oregano, garlic, feta cheese, peppers, tomatoes and squash.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/68ebbb6f775d8d60d5e9b48f/8af74378-a6f0-45ab-b773-a2e0817e227d/unsplash-image-fCZeQ0qwuNk.jpg</image:loc>
      <image:title>Blog - Greek lamb stew kleftiko - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Images - Mountain villages, Mani, Messinia, Peloponnese</image:title>
      <image:caption>Mani mountains villages Messinia Peloponnese Greece</image:caption>
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      <image:caption>Mani mountains villages Messinia Peloponnese Greece</image:caption>
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      <image:caption>Mani mountains villages Messinia Peloponnese Greece</image:caption>
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      <image:caption>Mani mountains villages Messinia Peloponnese Greece</image:caption>
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      <image:title>Images - Mountain villages, Mani, Messinia, Peloponnese</image:title>
      <image:caption>Mani mountains villages Messinia Peloponnese Greece</image:caption>
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      <image:caption>Mani mountains villages Messinia Peloponnese Greece</image:caption>
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      <image:caption>Mani mountains villages Messinia Peloponnese Greece</image:caption>
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      <image:caption>Mani mountains villages Messinia Peloponnese Greece</image:caption>
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      <image:title>Images - Mountain villages, Mani, Messinia, Peloponnese</image:title>
      <image:caption>Mani mountains villages Messinia Peloponnese Greece</image:caption>
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      <image:caption>Mani mountains villages Messinia Peloponnese Greece</image:caption>
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      <image:caption>Mani mountains villages Messinia Peloponnese Greece</image:caption>
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      <image:caption>Mani mountains villages Messinia Peloponnese Greece</image:caption>
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      <image:caption>Mani mountains villages Messinia Peloponnese Greece</image:caption>
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      <image:caption>Mani mountains villages Messinia Peloponnese Greece</image:caption>
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      <image:caption>Mani mountains villages Messinia Peloponnese Greece</image:caption>
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      <image:caption>Mani mountains villages Messinia Peloponnese Greece</image:caption>
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      <image:caption>Mani mountains villages Messinia Peloponnese Greece</image:caption>
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      <image:caption>Mani mountains villages Messinia Peloponnese Greece</image:caption>
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