The end of summer and “meraki”
The sun shapes our lives in a quiet, profound way: it lifts our spirits, regulates sleep, drives the production of vitamin D, and governs our daily rhythm. Brighter, longer days encourage outdoor activities and social interaction. But summer does not last forever, and now the time has come for shorter days and longer evenings.
For me and Elias this summer was free of work stress but not completely stress-free. We were hoping that we can move to our own house at the beginning of September but the rainy winter 2026 delayed all the progress and now we hope for the end of November or middle of December. A lot of preparation, planning and shopping but soon we can enjoy the darkest winter evenings in our own cosy home.
Meaningful goals that push you forward
Without the “distraction” posed by the sun and the intense activity of summer, it feels more natural to turn one’s gaze inward—toward one’s own soul—and reflect upon “weightier” questions and topics. True personal development begins when you step beyond the familiar boundaries of your comfort zone. When you stop chasing superficial goals and instead allow your ambitions to align with your core values, your objectives gain emotional weight and lasting power.
Setting goals with soul means listening to your inner wisdom, discovering what makes your soul burn, and daring to pursue it. Whether your goal is to practice profound forgiveness, cultivate deep vulnerability, or master a challenging new skill, these intentions infuse your daily actions with a sense of meaning. Embrace the resistance encountered in new challenges—not as obstacles, but as the raw material necessary for your transformation into the most authentic version of yourself. Greeks have actually a word/ a feeling typically use it when talking about how they approach a craft, a job, cooking a meal, playing music, or a hobby—doing it because you truly care, not just for money or obligation.
Doing things with passion “meraki”
And it doesn’t matter what you want to do during all these longer and darker evenings – BUT make sure to do it with “meraki.” Μεράκι (Meraki) is a Greek word that describes doing something with soul, creativity, or love—putting a piece of yourself into your work (such as cooking, art, or craft). “Meraki” does not have a single direct translation in English, though it is most closely translated as a “labor of love”. Meraki is about giving your whole heart without expecting anything in return. The word "merak" has its origins in the Arabic/Persian language, and in modern Greek, it has evolved into a cherished concept that describes actions performed with heart and enthusiasm.
My journey to discover the Greek language is imbued with "meraki." The encounters that Elias and I have had with people this year—which came about as a result of our previous work—are marked by the spirit of "meraki" in our hearts. What will you do this winter with "meraki" in your heart?
"Meraki" ... that is how I take care of you, without conditions or promises, just as the sea protects its shore with love. "Meraki" ... is not a word; it is love without measure. Listen to this wonderful song about "meraki". Click here.
